My Story.
Hello and Welcome. I’m Erika.
I’m a mother of two, a wife, and the founder of EK Holistic Living.
Had you asked me a few years ago if I would be where I am today, my response would have been, "No chance!"
However, placing trust in the unknown and God’s plan for my life has led me to this significant chapter.
It all began eight years ago amidst the joy, chaos, and overwhelm that comes with motherhood. My children entered my life and transformed me at the deepest level, becoming mirrors reflecting the areas of my life that required healing and acknowledgment.
Those formative years were marked by discomfort, solitude, and silence—yet within those challenges, I found the opportunity for profound growth. Each hardship became a lesson, propelling me toward peace, clarity, awareness, and transformation.
In those moments, I turned inward, surrendering to the unknown, and embarked on a journey through holistic modalities. Little did I know that these practices would become the greatest gifts of my life, transforming its quality in ways I had never imagined.
After years of study, personal development, and embodying the knowledge imparted by mentors, trainers, healers, books, and, most importantly, life experience, I now have the privilege of holding space for others who are walking a similar path.
The first step is trusting in yourself and being open to authentic guidance. When your heart is ready, and you are willing to embrace change, transformation becomes possible.
If this resonates with you, let’s begin this journey together.
“True healing takes time. It’s not something that can be rushed.
It’s a journey, a process that’s embodied, nurtured, and chosen as a way of life.”
Erika
My Why.
I strongly believe that so much of this wisdom and knowledge I have learnt should be a fundamental part of our education and accessible to everyone, helping to provide essential life skills that open pathways for healthy transformation.
As you begin to discover peace within yourself, a natural desire arises to share that wisdom with loved ones and those who cross your path.
My wellness business is dedicated to providing education and insights into mental, emotional, and spiritual well-being.
My love for holistic wellness is deeply rooted in my life experiences. I am passionate about sharing the knowledge and tools that have transformed my journey with you, bringing them into your home for your personal growth and healing.
As a Breathwork, Energetics, and Sound Healing facilitator and Mentor, I am committed to helping individuals restore the connection between their mind, body, and soul through various holistic practices.
With certifications in Spinal Energetics, Reiki, Breathwork facilitation, NLP (Neuro-Linguistic Programming), life coaching, and Hypnosis. I offer comprehensive, holistic support for individuals ready to feel empowered, let go of limiting beliefs, cultivate safety in their nervous system, and create lasting, authentic changes within their lives.
Through personalised sessions tailored to your unique needs, I incorporate various holistic practices, including breathing techniques, energetics, sound therapy, NLP processes, mentoring, and kinesiology body balances. I offer guidance and mentorship through small group workshops and intimate corporate events.
Each journey aims to support individuals in releasing emotional blockages, reducing stress, and restoring balance within their nervous system. My primary role is to guide you in rediscovering the beautiful light within yourself in a safe and nurturing environment, providing you with the tools and understanding to navigate your healing journey.
The heart of my work is creating a nurturing, safe space where you can embark on a transformative journey of healing and self-discovery. I aim to educate and guide you as you integrate and embody the insights and practices, we explore together.
I am here to walk alongside you, helping you uncover and clarify the areas of your life where you seek growth and understanding.
My Commitment to Authentic, Heart-Led Healing.
My work is grounded in core values that guide every aspect of your healing journey. These values reflect my commitment to providing a nurturing, safe space for deep transformation.
Through heart-led, intentional practices, I’ll empower you to reconnect with your authentic self, release emotional blockages, and restore balance within your mind, body, and spirit.
My mission is to walk alongside you with empathy and support, helping you uncover the wisdom and healing already within you.
Authenticity
I believe in fostering genuine connections with my clients, holding space for them to embrace their true selves.
Compassion
Every session is built on empathy, creating a safe environment for my clients to heal and grow.
Empowerment
My goal is to equip my clients with the tools they need to navigate their own healing journey, fostering self-awareness and personal strength.

The Healing Journey.
Who I Support.
I work with individuals who are committed and ready to release past trauma, break free from limiting beliefs, and create meaningful, lasting change in their lives.
Whether you’re seeking stress relief, emotional healing, or spiritual growth, I am here to support and guide you every step of the way.
What to Expect.
Every healing journey is unique and so are our experiences with energy work.
Together, we will create a personalised plan using Breathwork, energy healing, and holistic therapy to help you release emotional blockages, reconnect with your true self, and restore balance to your life.
Let’s Begin.
If you’re ready to embrace change and find peace within, book a session with me today and take the first step toward your transformative healing experience.